The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide by Ybe Castele

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The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps readers understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.

FORMATPaperback CONDITIONBrand New Publisher Description

The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps readers understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth. Rather than immediately turning to a therapist, many first seek to comprehend their inner turmoil through self-study. This book meets them where they are, using relatable stories and unique practical exercises to anchor emotional breakthroughs. Through psychotherapeutic insights and trauma case studies, The Healing Power of Pain illuminates how grief, loss and suffering can shape us. It provides a roadmap for alleviating pain and pioneering our own recovery, moving from simply coping to transformed thriving. Accessible yet anchored in psychology, The Healing Power of Pain puts healing tools into the hands of the reader. Through candour, compassion and actionable steps, this guide lights the way from hurt toward lasting hope.

Author Biography

Ybe Casteleyn is one of Europe's most sought-after psychotraumatologists, with clients from all over Europe, but also Syria, USA and Afghanistan. She has worked with all kinds of trauma: people haunted by their past, survivors of child abuse, refugees, victims of accidents and crime, victims of terrorist attacks.Nowadays, she organises online trauma courses for fellow-therapists, psychologists, midwifes, GPs, gynaecologists and other professionals in the field of mental health. Ybe is an avid advocate for the 'trauma-informed society'.

Details ISBN1035840367 Author Lara Schmelzeisen Pages 224 Publisher Austin Macauley Publishers Year 2024 Illustrator Lara Schmelzeisen ISBN-13 9781035840366 Format Paperback Publication Date 2024-03-28 Imprint Austin Macauley Publishers Place of Publication London Country of Publication United Kingdom Audience General UK Release Date 2024-03-28 Subtitle Trauma and Recovery: A Self-Help Guide ISBN-10 1035840367 We've got this

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