The Health Catalyst: How To Harness The Power Of Ayurveda To Self-Heal And ...

Please refer to the section BELOW (and NOT ABOVE) this line for the product details- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Title:The Health Catalyst: How To Harness The Power Of Ayurveda To Self-Heal And Achieve Optimal WellnessISBN13:9781954801424ISBN10:1954801424Author:Kumar-Singh, Avanti (Author)Description:Ayurveda Is The Catalystthat Unleashes The Healer Within The Health Catalyst Will Show You How To Spark Inner Transformation By Practicing The Simple Habits Of Ayurveda Using Counter-Balancing Remedies Of Routines, Diet And Tools Of Yoga, You'll Learn How To Boost Energy, Improve Digestion, Increase Restful Sleep, Decrease Feelings Of Anxiety And Overall How To Apply Self-Healing For Optimal Wellness And A More Vibrant Life Anyone Can Heal Themselves, Because Healing Starts Within It Starts With You And It Starts Now Binding:Hardcover, HardcoverPublisher:Mandala Tree PressPublication Date:2022-03-15Weight:0.8 lbsDimensions:0.56'' H x 9'' L x 6'' WNumber of Pages:170Language:English