The Midlife Edit: A Transformative Self-Help Journey for Women by Gail McNeill H

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Midlife just got the mother of all makeovers - transform your life from the inside out with this compassionate and authentic guide from the one and only @fiftysister

FORMATHardcover CONDITIONBrand New Publisher Description

The midlife years are only the beginning - a transformational edit for your very best life.In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.

Author Biography

Gail McNeill (@FiftySister) is a content creator, writer and wellness warrior whose life story embodies resilience, reinvention and the pursuit of a purposeful existence. In a corporate career until 2021, she sold almost all her possessions, including her cherished home, and relocated to Portugal where she began a process of midlife reinvention. She now has nearly one million followers across her various social media platforms, and is one of the most significant 50+ influencers in the health and wellbeing space.

Review

We all need guidance from those who've walked the path before us and Gail McNeill has delivered with The Midlife Edit. If you're ready to shake it off, step things up and start living life on your own terms, this book is the boost you need to hit that reset button. Strong, spirited and high on motivational big sister energy, Gail McNeill is the real deal. If this is midlife then bring it on! * Emma Howarth, author of 'A Year of Mystical Thinking', and astrologer for 'Glamour' *The Midlife Edit is the ultimate no-BS guidebook for women navigating their 40s and beyond. Read it, make notes in the margins and keep coming back! * Lisa Dollan, aka Yorkshire Peach, content creator and social media star *I've followed Gail through her transformation. I am amazed how open she is in every detail she shares. This book comes from real experiences the hard way at times. This book opens a door for women who are approaching a time in life that can be difficult to navigate. She helps you make this so much easier and exciting to reach 50 and over. I don't know any woman who wouldn't flourish physically or grow stronger and healthier from reading Gail's book. * Mimi Kirk, author, lecturer and raw food chef/coach *

Details ISBN1399817213 Author Gail McNeill Publisher John Murray Press Year 2024 ISBN-13 9781399817219 Format Hardcover Publication Date 2024-09-26 Imprint Sheldon Press Country of Publication United Kingdom Illustrations N/A Audience General UK Release Date 2024-09-26 Pages 352 Subtitle A Transformative Self-Help Journey for Women ISBN-10 1399817213 DEWEY 305.2442 NZ Release Date 2024-10-21 AU Release Date 2024-10-21 We've got this

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