The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Pre

The Nile on eBay   The MIND Diet by Maggie Moon, Maggie Moon MS Rdn

The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. This book breaks down the science behind the diet, offers basic healthy guidelines, and includes tasty recipes with nutritional information.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTHEnjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet's healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel

Author Biography

Maggie Moon MS, RD, is a registered dietitian nutritionist and author of The Elimination Diet Workbook (Ulysses Press, 2014) and numerous articles for popular health magazines. She has developed curricula for Brooklyn College, NYC after-school programs, and providers of continuing professional education for dietitians. Ms. Moon has been profiled in the Academy of Nutrition and Dietetics' book, Launching Your Dietetics Career (Eat Right Press, 2011, 2016). She completed her clinical training at New York Presbyterian Hospital of Columbia and Cornell, and holds a Masters of Science degree in Nutrition and Education from Columbia University's Teachers College and a Bachelor of Arts degree in English from U.C. Berkeley. She lives in Los Angeles with her husband and a giant shelf of cookbooks.

Review

The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies-Maggie-Moon-9781612433004-16.95-Ulysses Press-05/27/14-3000-

Promotional

National print and electronic media campaignOnline promotion and publicityRecipe excerptsAuthor interviews

Long Description

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet 's healthy recipes include: * Brussels Sprouts Frittata* Sweet Potato Lentil Soup* Pistachio Mint Couscous* Guacamole-Stuffed Tomatoes* Apricot-Glazed Salmon* Tango Fish Tacos* Banana Chocolate Cookies* Roasted Chicken with Fennel

Competing Titles

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity Rebecca Katz 9781607742975 29.99 Ten Speed Press 02/10/15 9000 Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers David Perlmutter 9780316234801 28.00 Little, Brown and Company 09/17/13 450000 Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Neal Barnard 9781455512195 28.00 Grand Central Life & Style 02/19/13 28000 The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure Mariza Snyder 9781612430478 14.95 Ulysses Press 03/12/12 43000

Description for Sales People

The first MIND diet specific book on the market The MIND diet was named U.S. News and World Report's 2015's No. 2 Best Overall Diet, behind the DASH Diet Combines popular DASH diet and Mediterranean diet, DASH diet books continue to sell well every year Studies show that MIND diet lowered Alzheimer's risk by about 35% for people who followed it moderately well and up to 53% for those who adhered to it rigorously 5.3 million Americans suffer from Alzheimer's. By 2025, people age 65 and older with Alzheimer's is estimated to reach 7.1 million

Details ISBN1612436072 Author Maggie Moon MS Rdn Short Title MIND DIET Pages 224 Publisher Ulysses Press Language English ISBN-10 1612436072 ISBN-13 9781612436074 Media Book Format Paperback Year 2016 Imprint Ulysses Press Subtitle A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Place of Publication Berkeley, CA Country of Publication United States DEWEY 613.25 Qualifications MS RDN Publication Date 2016-11-04 NZ Release Date 2016-11-04 US Release Date 2016-11-04 UK Release Date 2016-11-04 Audience General AU Release Date 2017-01-31 We've got this

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