The Ornish Diet Cookbook: Delicious Meals for a Low-Fat, Heart-Healthy Lifestyle

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Discover a culinary adventure that is more than just eating well; it is also about living well. "The Ornish Diet Cookbook" is a collection of delicious meals designed to boost heart health, aid in weight loss, and improve general well-being. Inspired by Dr. Dean Ornish's breakthrough work, this cookbook provides a wide selection of plant-based foods that are both delicious and nutritious.Inside, you'll find simple meals loaded with complete grains, lean proteins, and heart-healthy fats. Each recipe is carefully designed to help you adopt a lifestyle that promotes longevity and energy. From hearty breakfasts and filling main dishes to delectable snacks and luscious desserts, there's something for every taste and occasion.Whether you want to lose weight, or simply eat healthier, "The Ornish Diet Cookbook" is your complete guide to a savory and satisfying way of life.Take control of your health now. Grab a copy of "The Ornish Diet Cookbook" and begin cooking your way to a healthier, happier you!

FORMATPaperback CONDITIONBrand New Details ISBN Author Lina D. Shriver Pages 38 Publisher Independently Published Year 2024 ISBN-13 9798328424134 Format Paperback Publication Date 2024-06-14 Imprint Independently Published Subtitle Delicious Meals for a Low-Fat, Heart-Healthy Lifestyle Audience General We've got this

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