The Power of Closure by Gary McClain
Estimated delivery 3-12 business days
Format Hardcover
Condition Brand New
Description Find healing and move on from the past in the face of loss, confusion, and pain"If only I could get some closure…" If you've found yourself saying these words, you're not alone. When you've lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it's one of the most common—and important—issues his clients bring up.In this empathetic and insightful guide, Dr. McClain explains why the promise of closure is so appealing—and why it's not always all it's cracked up to be. He walks readers through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died. Whether you're dealing with the pain of loss or are simply feeling the need to tie up a loose end, big or small, in a relationship, The Power of Closure will help you let go of the past and embrace the future.
Author Biography
Dr. Gary McClain is a psychotherapist in private practice in New York City. His areas of specialty, in his practice as well as in the corporate setting and in academia, is communication and relationship issues. His work has appeared in Self, Real Simple, the Daily Beast, and elsewhere.
Details ISBN 0593545354 ISBN-13 9780593545355 Title The Power of Closure Author Gary McClain Format Hardcover Year 2024 Pages 256 Publisher Penguin Putnam Inc GE_Item_ID:160712044; About Us
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