The Power of Hormones: The new science of how hormones shape every aspect of our

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From a world-leading expert, an accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'Daniel M. Davis, author of The Beautiful Cure ________________________________________________From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body's messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body's messengers has been overlooked.In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce 'happy' hormones.As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives._________________________________________________________'Reveals how little the Everyman understands about the extent of their powers' New Statesman'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves'Dr. Brian Goldman, author of The Night Shift 

Author Biography

Max Nieuwdorp (b. 1977) is a University of Amsterdam trained MD, PhD, and former UC San Diego visiting scientist. He is an internist, endocrinologist, and professor. His research focuses on the interconnected nature of hormones and their impact on full body health and wellness.

Review

'Debunks the myths which are making the rounds in self-help books' * de Volkskrant *'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age. So much of who we are comes down to the ebb and flow of hormones moving through our body'  -- Daniel M. Davis, author of 'The Beautiful Cure' and 'The Secret Body''In The Power of Hormones, Professor Max Nieuwdorp has written a delightfully readable book on how hormones shape our bodies and our minds. It's a deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' -- Dr. Brian Goldman, host of CBC Radio's 'White Coat, Black Art', author of 'The Night Shift' and 'The Power of Kindness', and ER doctor'Finally, there is a book worthy of the hormone's great, and frequently misunderstood, power. Dr. Nieuwdorp has written an essential guide to human hormones that is equal parts history, science, and stories from the front lines — and is a joy to read'  -- Leslie Schrock, author of 'Fertility Rules''The Power of Hormones reveals how little the Everyman understands about the extent of their powers' * New Statesman *

Details ISBN1398527882 Author Max Nieuwdorp Pages 352 Publisher Simon & Schuster Ltd Year 2024 ISBN-13 9781398527881 Format Paperback Imprint Simon & Schuster Ltd Place of Publication London Country of Publication United Kingdom NZ Release Date 2024-01-18 Language English ISBN-10 1398527882 Edition Description Export/Airside Alternative 9781398527904 Audience General Publication Date 2024-05-23 UK Release Date 2024-05-23 Subtitle The new science of how hormones shape every aspect of our lives DEWEY 612.405 AU Release Date 2024-09-03 We've got this

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