The Nile on eBay The Power of Vital Force by Rajshree Patel
Combining the ancient Indian spiritual tradition of Vedanta with modern principles of psychology and neuroscience, an acclaimed teacher offers new tools for harnessing and increasing our life energy to enhance every aspect of our lives.This book explores the fundamental concept of prana, or "life energy," from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what gives us life and keeps us alive. It's physical, creative, mental, emotional, and sexual energy, it's the "get up and go," it's physical vitality as well as star power and mojo. Since ancient times, it's been known that harnessing this fundamental energy of life itself is the key to thriving. In this book, Rajshree Patel explores what this energy is, how to enhance it, and how it gets drained (spoiler- the biggest energy hog of all is your own mind!).The book market is saturated with guides to living a better life using techniques such as mindfulness, stress reduction, and emotional intelligence-but many of these titles draw on the same studies and offer the same tips and tools. This book offers a much-needed new approach to managing our mind, regulating our emotions, and increasing vital energy. In these pages we find a fresh set of tools drawn from some of the world's most ancient wisdom to help us harness the power of pure energy. Patel, a senior teacher with the Art of Living Foundation-the largest organization in the world dedicated to teaching spiritual wisdom and practice in the Vedic tradition-shares easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.Ultimately, the less energy we have, the less we are alive; the more energy we have, the more we thrive-in whatever we are doing, in every part of our lives. Vital Force combines ancient wisdom with the principles of psychology, self-help, and business, offering a fresh approach to happiness and success.
FORMATPaperback CONDITIONBrand New Author Biography
Rajshree Patel, a senior teacher with the Art of Living Foundation, is one of the most influential teachers in the field of personal and spiritual development. A highly sought-after trainer and inspirational speaker, she has traveled to over 35 different nations giving the previously little-known Sudarshan Kriya and the Art of Living programs to hundreds of thousands of people. She has personally established over 45 Art of Living chapters and has been instrumental in establishing over 600 meditation centers and a number of retreat centers across the globe. She continues to travel the world offering a remarkable range of programs, including stress management, leadership, diversity management, conflict resolution, relationships, child rearing, communication, social responsibility-most important in today's world-and of course yoga, meditation, and breathing.
Details ISBN1788175255 Author Rajshree Patel Year 2021 ISBN-10 1788175255 ISBN-13 9781788175258 Publication Date 2021-04-27 Pages 312 UK Release Date 2021-04-27 Format Paperback Imprint Hay House UK Ltd Place of Publication London Country of Publication United Kingdom Subtitle Ancient Secrets to Transform How You Think, Feel and Act Publisher Hay House UK Ltd DEWEY 615.851 Audience General NZ Release Date 2021-09-02 AU Release Date 2021-09-02 We've got this
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