The Practice of Not Thinking Ryunosuke Koike

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Achtsamkeit Englische Bücher / Sachbuch / Esoterik Grenzwissenschaften Religion / Weltreligionen Weltreligionen Buddhismus / Zen-Buddhismus Zen Meditation RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen) mindful buddishm buddism budism buddha book books on buddhism self help books anxiety meditation self help books for women mindfulness zen spiritual books mindfulness book buddhism jay shetty spiritual self help inspirational books buddhism books thich nhat hanh spirituality buddhist zen book zen buddhism buddhism for dummies self improvement personal development buddhist books eastern philosophy wiccapedia bodies body library of esoterica spiritualism theosophy spiritual almanac self help bible self therapy meditations nonfiction

Art Nr.: 0141994614 ISBN 13: 9780141994611 SubTitle: A Guide to Mindful Living ReleaseYear: 2021 Published by: Penguin Books Ltd (UK) Cover: Taschenbuch Cover Format: 194x126x11 mm Pages: 144 Weight: 114 g Language: Englisch Author: Ryunosuke Koike NEUWARE - Portofrei innerhalb Deutschlands!

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THE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

Information of Author

Ryunosuke Koike was born in 1978 in Yamaguchi Prefecture, Japan. A former Buddhist monk of the Jodo Shinshu School, he is now master of the Tsukuyomi Hall, previously known as Tsukuyomi Temple, in Kanagawa Prefecture. He is internationally renowned for his accessible, yet comprehensive books on Zen and Buddhism, which have sold over a million copies in Japan alone and have been translated into many languages.

Information of Author:

Ryunosuke Koike was born in 1978 in Yamaguchi Prefecture, Japan. A former Buddhist monk of the Jodo Shinshu School, he is now master of the Tsukuyomi Hall, previously known as Tsukuyomi Temple, in Kanagawa Prefecture. He is internationally renowned for his accessible, yet comprehensive books on Zen and Buddhism, which have sold over a million copies in Japan alone and have been translated into many languages.

Kurzbeschreibung Titel: The Practice of Not Thinking, Untertitel: A Guide to Mindful Living, Einband: Taschenbuch, Autor: Ryunosuke Koike, Verlag: Penguin Books Ltd (UK), Sprache: Englisch, Seiten: 144, Maße: 194x126x11 mm, Gewicht: 114 g, Verkäufer: buchrakete, Schlagworte: Achtsamkeit Englische Bücher / Sachbuch / Esoterik, Grenzwissenschaften Religion / Weltreligionen Weltreligionen Buddhismus / Zen-Buddhismus Zen Meditation RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen) mindful buddishm buddism budism buddha book books on buddhism self help books anxiety meditation self help books for women mindfulness zen spiritual books mindfulness book buddhism jay shetty spiritual self help inspirational books buddhism books thich nhat hanh spirituality buddhist zen book zen buddhism buddhism for dummies self improvement personal development buddhist books eastern philosophy wiccapedia bodies body library of esoterica spiritualism theosophy spiritual almanac self help bible self therapy meditations nonfiction Powered by Inforius