The Present Moment: A Retreat on the Practice of Mindfulness by Thich Nhat Hanh

The Present Moment: A Retreat on the Practice of Mindfulness by Thich Nhat Hanh

Estimated delivery 3-12 business days

Format Compact Disc

Condition Brand New

Description As an obscure Buddhist monk in 1967, working to relieve the suffering caused by the Vietnam War, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King Jr. Today, Thich Nhat Hanh is widely known and admired for his many books, as well as his special way of teaching the "dharma (essential Buddhist truths) to Western students. "The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from this living master of the tradition. Here, Thich Nhat Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate—even cope with traffic—more deeply and consciously. One of our most popular audio programs ever, "The Present Moment is a classic retreat that shares Buddhism's core practices for touching "the energy of mindfulness" we carry within and opening to the joy that is always waiting to enter our lives.

Publisher Description

Originally recorded at a weeklong retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" we carry within us. It is through these timehonored teachings that anyone can open to the seeds of joy that are always present and waiting to change our lives. As a Buddhist monk in 1967 working to relieve the suffering caused by the Vietnam War, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King, Jr. Today, this Zen master and bestselling author is admired for his special way of teaching the dharma (essential Buddhist truths) to students of all faiths, while addressing the unique challenges of our day. The seeds of internal and external peace are already inside you, Thich Nhat Hanh teaches. You only need to learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world. Through easy-to-follow exercises, you will learn a treasury of meditations to help you walk, breathe, communicate-even cope with traffic-more deeply and consciously.

Author Biography

Thich Nhat Hanh is a Vietnamese Buddhist monk. His lifelong efforts to generate peace and reconciliation moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. He is the author of many books including the classic "Peace Is Every Step" and "The Art of Power". He lives in France and travels worldwide leading retreats on the art of mindful living.

Details ISBN 159179126X ISBN-13 9781591791263 Title The Present Moment: A Retreat on the Practice of Mindfulness Author Thich Nhat Hanh Format Compact Disc Year 2003 Pages 6 Publisher Sounds True GE_Item_ID:137370320; About Us

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