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The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom

Satisfied devotional is a workbook with the step-by-step help needed for overcoming struggles with food. This successor to. Each chapter includes.

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Item	116347113175
Seller	yourglobalmall ( 41575 ⭐ ) 97.0% Location: East Hanover, US, New Jersey Accept Payments With ,
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Guarantee	eBay Money Back Guarantee
Condition	Brand New
EAN	9781947297197
UPC	9781947297197
ISBN	9781947297197
Book Title	Satisfied Workbook : a Spiritual Guide to Recovery and Food Freedom
Publisher	Dexterity
Item Length	7.2 in
Publication Year	2021
Format	Trade Paperback
Language	English
Item Height	0.5 in
Author	Epstein
Genre	Religion
Topic	Christian Life / Personal Growth
Item Weight	11.2 Oz
Item Width	9.2 in
Number of Pages	176 Pages

A practical how-to resource for readers in search of biblically based freedom from food issues, The Satisfied Workbook is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to Food Triggers and the successful Satisfied devotional is a workbook with the step-by-step help needed for overcoming struggles with food. Rooted in the familiar process of twelve-step recovery programs and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom pairs scriptural encouragement with her counseling expertise and personal experiences, as well as practical questions and applications for readers. Moments of personal recovery contemplation and prayer with space for written reflection, along with the exercises and guided meditations, make this a standout among resources for food issues and addiction recovery. The Satisfied Workbook is a perfect resource for those whose relationship with food is suffering. Each chapter includes: Spirituality and Reflection - Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress.Focus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lensReal Talk with Rhona - Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfillment, as well as examples of real-life scenarios that readers might face Modern Life Guidance - Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few.

The Satisfied Workbook is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.