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The Science of Habit Building: Change Your Life One Routine at a Time by Rowan E

Everhart skillfully explains complex concepts like 'chunking' in an accessible way, making it easy for readers to grasp how their brains work. What sets this book apart is its practical approach-readers are equipped with the tools and strategies needed to develop and maintain positive habits.

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Item146068470829Ebay Right Now
Seller the_nile ( 1225107 ⭐ ) 98.4%
Location: Melbourne, AU
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ConditionBrand New
FormatHardcover
ISBN-139798330279555
AuthorRowan Everhart
Book TitleThe Science of Habit Building

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