Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Trust Yourself by Melody Wilding LMSW

Estimated delivery 4-14 business days

Format Paperback

Condition Brand New

Description Turn your sensitivity into a superpower with these proven strategies to regain your confidence at work, reclaim control of your life, and reach your full potential. Are you a sensitive striver? Often feel 'not good enough'? Take things too personally? Judge yourself harshly? Struggle with burnout and setting boundaries? Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behaviour of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behaviour expert and executive coach Melody Wilding identifies this problem and gives the nuanced reader profile a name – 'sensitive strivers'. Drawing on the latest research and work with clients, she examines the intersection of sensitivity and achievement and the challenges that come along with it in the workplace, and offers neuroscience-based strategies readers can use to reclaim control of their lives and reach their full potential.

Author Biography

Melody Wilding, LSMW is an executive coach for smart, sensitive high-achievers and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Recently named one of Business Insider's Most Innovative Coaches for her groundbreaking work on Sensitive Strivers, her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, HP, Facebook, Netflix, Twitter, IBM, Citibank, JP Morgan, and others. Melody has been featured in the New York Times, O Magazine, and NBC News, and spoken at Stanford University, Walmart, Adweek, Burberry and more. She's here to help you break free from self-doubt and imposter syndrome so you can use your sensitivity as the superpower that it is. Melody is a licensed social worker with a Master's degree from Columbia University, and a former researcher at Rutgers University. She is a professor of Human Behavior at Hunter College and is a contributor to Harvard Business Review, Fast Company, Forbes, and Business Insider.

Details ISBN 1797202006 ISBN-13 9781797202006 Title Trust Yourself Author Melody Wilding LMSW Format Paperback Year 2023 Pages 256 Publisher Chronicle Books GE_Item_ID:143167777; About Us

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