Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on S

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Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that'll make you laugh, think, and take the practical steps you need to. If you would like to not be addicted anymore, then this zine walks you through the array of options, from total abstinence progra

FORMATPaperback CONDITIONBrand New Publisher Description

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back?Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line.Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfill your needs in ways that are healthy for yourself and the people around you.

Author Biography

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of colour and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.Joseph E. Green, RSPS, lives, writes, researches, publishes, and writes plays in San Francisco. He also serves the Center for Deep Political Research, the Board of Directors of the Hidden History Center, and the San Antonio PRIDE Center.

Long Description

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfill your needs in ways that are healthy for yourself and the people around you.

Description for Sales People

Learn how to tell if your behavior is a problem or about to become one Dr. Faith partners with addiction counselor Joe Green for a realistic and refreshing look about the brain science behind addiction

Description for Press or Other Media

National and Local Media Campaigns Pre-Publication Online Publicity Campaign Email Marketing and Publicity Campaign Curated Advanced Reader Copy Distribution Digital Influencer "Buzz" Campaign Social Media Promotions

Details ISBN162106283X Author Joseph E. Green Publisher Microcosm Publishing Series 5-Minute Therapy Year 2016 ISBN-13 9781621062837 Imprint Microcosm Publishing Place of Publication Bloomington, IN Country of Publication United States NZ Release Date 2016-11-12 US Release Date 2016-11-12 UK Release Date 2016-11-12 Format Paperback Pages 192 ISBN-10 162106283X Subtitle Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors Edited by Ada Yardeni Affiliation Dean and Robert A. Knox Professor, Boston University Position Dean and Robert A. Knox Professor Qualifications Ph.D. Publication Date 2016-11-12 DEWEY 616.8584 Audience General AU Release Date 2023-07-31 We've got this

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