Unlocking Your Inner Vitality by Lucy Scott
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description The Lipocaloric Diet: Your Transformative Path to Optimal Health and Wellness is a comprehensive guide to embracing a healthier lifestyle and achieving optimal health. This book will equip you with the knowledge and tools you need to embark on a journey of profound transformation, one that extends beyond weight loss and encompasses holistic well-being. At the heart of the Lipocaloric Diet lies the concept of nutrient density, a powerful approach to eating that prioritizes nutrient-rich foods while minimizing calorie intake. By focusing on whole, unprocessed foods, you provide your body with the essential nutrients it needs to function optimally, while simultaneously reducing the consumption of empty calories that can lead to weight gain and chronic health issues. The Lipocaloric Diet is not merely a restrictive diet; it is a holistic approach to well-being that encompasses physical, mental, and emotional health. This book will teach you how to incorporate regular physical activity, effective stress management techniques, and mindful living practices into your daily routine, creating a synergistic effect that promotes overall well-being and enhances your quality of life.
Details ISBN-13 9798867639495 Title Unlocking Your Inner Vitality Author Lucy Scott Format Paperback Year 2023 Pages 146 Publisher Independently Published GE_Item_ID:157419859; About Us
Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!
Shipping & Delivery Times
Shipping is FREE to any address in USA.
Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.
International deliveries will take 1-6 weeks.
NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.
Returns
If you wish to return an item, please consult our Returns Policy as below:
Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.
Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.
Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.
For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.
Additional Questions
If you have any questions please feel free to Contact Us.
Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Your request is processing... Please Wait