Up from Here: Reclaiming the Male Spirit : A Guide to Transforming Emotions into

Up from Here: Reclaiming the Male Spirit : A Guide to Transforming Emotions into Power and Freedom by Iyanla Vanzant | A Path to Emotional LiberationEmpowerment for Men: A transformative guide aimed at helping men reclaim their emotional strength and spirit.Emotional Transformation:  Teaches how to recognise, embrace, and channel emotions positively.  Offers strategies for turning vulnerability into power.Cultural Context:  Addresses societal pressures and expectations placed on men.  Promotes a healthy understanding of masculinity that includes emotional expression.Practical Tools: Provides exercises and techniques for self-reflection and growth.  Encourages building resilience through emotional intelligence.Inspiring Insights:  Features Iyanla’s personal stories and wisdom that resonate with male experiences.  Highlights the importance of community support in the healing process.Holistic Approach:Combines mental, emotional, and spiritual practices to foster a balanced life.Embark on a journey of self-discovery and empowerment with "Up from Here"—a powerful resource for men ready to transform their emotions into strength and freedom! Further detailsWe are a small independent business. We do not buy books in huge quantities which mean that we cannot offer discounted prices. Most of our books are new and unread but some of them may have creases or other slight damage with the book covers.We strive to maintain a sustainable, transparent pricing structure and to deliver your order as quickly as we can. Therefore, the shipping and handling fees are priced separately on most of our items. 
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