Vegan Longevity Paradox Diet Evolution 4 Books collection set How Not To Die NEW

Description: 4 Books Collection setThe Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox)  ISBN-10: 0062843397 [Hardback]From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?How Not To Die: Discover the foods scientifically proven to prevent and reverse disease ISBN-10: 1509852506 [Paperback]Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease and faster-sustained weight loss ISBN-10: 1912511703 [Paperback]Of all the basic tenets of our lives, health is perhaps the most important. The vegan diet is one of the healthiest diets of all stemming from fresh, natural and wholesome foods. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners' guide to introduce you to the natural vegan lifestyle, complete with the most delicious recipes you'll ever eat without feeling meat deprivedThe Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline ISBN-10: 1912511568 [Paperback]We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.Titles in the setThe Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) How Not To Die: Discover the foods scientifically proven to prevent and reverse disease The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease and faster-sustained weight loss The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline