Whole Beauty: Meditation & Mindfulness by Shiva Rose
Estimated delivery 3-12 business days
Format Hardcover
Condition Brand New
Description Adapted from Shiva Rose's Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.
Publisher Description
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Author Biography
After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.
Details ISBN 1579659039 ISBN-13 9781579659035 Title Whole Beauty: Meditation & Mindfulness Author Shiva Rose Format Hardcover Year 2019 Pages 96 Publisher Workman Publishing GE_Item_ID:137773204; About Us
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