Whole Foods Plant-Based Diet plan Fresh start 30 minute meals homemade food NEW

Whole Foods Plant-Based Diet plan ISBN-10: 9781913005030Whole food plant-based diets can inspire a new-found love for cooking whilst fuelling your body with the best natural nutrients. Exploring a plant-based diet forces you to push outside of your day to day vegetable box, shopping list and comfort zone and opens your eyes to an array of wonderfully nutritious, delicious, vivid foods that you may have otherwise never experimented with in your cooking.Our recipe collection includes delicious and colourful food with gorgeous, rich orange shades of sweet potatoes and butternut squash; vibrant shades of plum-red beetroot, rhubarb and radish; along with masses of natural whole food fresh greens are a feast for your eyes as well as your body . Nuts, seeds, pulses and grains add fabulous texture to meals and provide a wealth of whole food antioxidants, minerals and vitamins which are often missing from the typical meat eaters diet.With so much amazing whole food produce on o er there’s never been a better time to try a plant based diet.