Yoga for Kids: Fun and Easy Stretching Exercises for Children Aged Three to Elev

The Nile on eBay   Yoga for Kids by Gibbs Bel

Safe, healthy and enjoyable yoga exercises to help children grow flexible and strong in body and mind

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.

Author Biography

Bel Gibbs studied for the highlycredited British Wheel of Yoga Teacher Training Diploma, and has been teaching yoga for many years. She runs a range of adult yoga classes and teaches yoga to children in schools and yoga studios.

Long Description

The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life. * Safe, healthy and enjoyable yoga exercises to helpchildren grow flexible and strong in body and mind * Simple movements designed for 3- to 11-year-oldsof all physical abilities and levels of experience - posesare shown in over 250 photographs * Explains the roles of thinking, breathing and meditationin yoga, and shows how to get started with fun warm-upexercises, stretches and movements * Includes classic yoga postures, plus specially designedposes and games to inspire - children will love tryingThe Lion, The Tortoise and The Dragonfly

Details ISBN1780194625 Short Title YOGA FOR KIDS Pages 96 Language English ISBN-10 1780194625 ISBN-13 9781780194622 Media Book Format Paperback Year 2015 Imprint Southwater Subtitle Fun and Easy Stretching Exercises for Children Aged Three to Eleven Years Place of Publication London Country of Publication United Kingdom Illustrations Yes Publication Date 2015-11-24 UK Release Date 2015-11-24 AU Release Date 2015-11-24 NZ Release Date 2015-11-24 Author Gibbs Bel Publisher Anness Publishing DEWEY 613.7046083 Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:96730030;