You Can be Happy No Matter What: Five Principles for Keeping Life in Perspective

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Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is "off-track" and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now -- no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is "off-track" and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.

Author Biography

Richard Carlson (1961-2006) is a bestselling author whose books include "Don't Sweat the Small Stuff . . . and It's All Small Stuff"; "Don't Worry, Make Money"; "You Can Feel Good Again"; and "You Can Be Happy No Matter What". His books have been published in 35 languages in over 130 countries.

Details ISBN1577315685 Author Richard Carlson Short Title YOU CAN BE HAPPY NO MATTER Publisher New World Library Language English Edition 15th ISBN-10 1577315685 ISBN-13 9781577315681 Media Book Format Paperback DEWEY 158.1 Year 2006 Imprint New World Library Subtitle Five Principles for Keeping Life in Perspective Place of Publication Novato, CA Country of Publication United States Residence US DOI 10.1604/9781577315681 AU Release Date 2006-12-01 NZ Release Date 2006-12-01 UK Release Date 2006-12-01 Pages 176 Edition Description 15th Anniversary ed. Publication Date 2006-11-13 Audience General US Release Date 2006-11-13 We've got this

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