You First: Practical Wisdom for Nurturing Body, Mind, Heart, and Soul by Vicki L

The Nile on eBay   You First by Vicki L. Dobbs

In You First, you will learn to Nurture YOU Intentionally, because you matter! You First introduces you to simple practices for taking care of you while you are taking care of all your responsibilities. Other people will always need something from you - especially those you love - whether it's a smile, acknowledgement, to listen or to help with homework or dinner.Empower your life: Make you your #1 priorityBe inspired to take care of yourselfDiscover practical ways to bring your life into balance when you're thrown off centerPractice putting you first Journey around the sacred wheel of self-discovery as you reconnect to your own inner wisdom and remember to sing, to dance, to find the sweetness in silence and to tell your stories. When you learn to change your story, you will change your life and know that to nurture you intentionally is to KNOW YOU INTIMATELY, body, mind, heart, and soul.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Review

"You First is a lovely reminder that we matter, and this life we are given is a gift. In order to balance mind, body, heart, and soul, we must make our own self-care a priority. Not only does Vicki offer various ways to do just that, but she also ends each chapter with thought-provoking snacks called Food for Thought, which make great journaling prompts! You First is not only an inspiring read, but a tool for your own self-care and personal development. I highly recommend this book, jam-packed full of practical wisdom from a gifted and wise teacher such as Vicki Dobbs." Shanda Trofe, Author Coach & Publishing Consultant, Founder of Transcendent Publishing "Vicki Dobbs takes us on a journey within using radical truth, intimate storytelling, and honest introspection. I got to know myself better by recognizing the hidden parts Vicki shares with readers so openly. YOU FIRST is a call to stop what keeps women small and choose YOU... first." Amber Kuileimailani Bonnici, Founder of Woman Unleashed INC "In these pages, women and men of all ages will find inspiration to step into personal power, to listen to their inner voice and latch onto the courage to change. Vicki Dobbs shares a delightful mixture of mystical storytelling and motivational coaching here that will give you the transformational jumpstart you are looking for. A trusted guide, Vicki speaks from a deep and authentic well of love and experience." Beth Beurkens, M.A., Shamanic Teacher, Vision Quest Guide and Award- Winning Author of Shamans Mirror

Details ISBN1737340429 Pages 104 Publisher Wisdom Evolution Language English Year 2021 ISBN-10 1737340429 ISBN-13 9781737340423 Format Paperback Publication Date 2021-11-22 UK Release Date 2021-11-22 Author Vicki L. Dobbs Imprint Wisdom Evolution Subtitle Practical Wisdom for Nurturing Body, Mind, Heart, and Soul Audience General We've got this

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