You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships

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Through current research and an arsenal of personal experience, author and ADHD coach comes alongside families who live with the daily struggles ADHD brings to offer strategies and tools for navigating triggering events, setting appropriate boundaries, and maintaining positive interactions within your family.

FORMATPaperback CONDITIONBrand New Publisher Description

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.That's where You, Me, and Our ADHD Family comes in. Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, this book shows you how to· identify ADHD traits and their impact on relationships· manage overwhelming emotions effectively· resolve disagreements constructively· persevere despite setbacks· and much moreA happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.

Author Biography

Tamara Rosier, PhD, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, she leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. Her book Your Brain's Not Broken provides strategies for navigating the powerful emotional aspect of ADHD.

Details ISBN0800745353 Pages 256 Year 2024 ISBN-13 9780800745356 Format Paperback Subtitle Practical Steps to Cultivate Healthy Relationships Country of Publication United States Audience General Author Sharon PsyD Saline Publisher Baker Publishing Group Publication Date 2024-11-05 Imprint Revell, a division of Baker Publishing Group Place of Publication Ada, MI US Release Date 2024-11-05 DEWEY 618.928589 We've got this

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