Your Mind Matters: Your Emotions by Honor Head (English) Hardcover Book

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How to understand your feelings and develop good mental health

FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description

This book will help you to understand your feelings and develop good mental health. How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.

Author Biography

Honor Head (Author) After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.Roberta Terracchio (Illustrator) Roberta Terracchio was born and lives in Palermo, Sicily, Italy, where she creates her trademark bright and engaging minimalist digital illustrations.

Table of Contents

1: What are emotions?2: Emotional chaos3: What else affects moods?4: Emotions and thoughts5: Emotions and behaviour6: Sweaty hands and red faces7: Being sad8: Being happy9: Anger!10: Feeling fear11: Relationships12: Friends for life13: The last word - me!14: Notes for teachers, parents and carers15: Glossary16: Further information17: Index

Long Description

This book will help you to understand your feelings and develop good mental health. How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.

Promotional "Headline"

How to understand your feelings and develop good mental health

Details ISBN1445164698 Author Roberta Terracchio Publisher Hachette Children's Group Series Your Mind Matters Year 2019 ISBN-10 1445164698 ISBN-13 9781445164694 Format Hardcover Publication Date 2019-05-09 Pages 48 Audience Age 9-11 Imprint Franklin Watts Ltd Place of Publication London Country of Publication United Kingdom Illustrator Roberta Terracchio DEWEY 152.4 Language English UK Release Date 2019-05-09 Edition Description Illustrated edition Audience Children's (6-12) NZ Release Date 2019-07-08 AU Release Date 2019-07-08 We've got this

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